The Secret To Resolving Stress
Resolving stress is not as difficult as everyone seems to think. You just have to make a decision about the issue. read more about the secret to resolving stress
Resolving stress is not as difficult as everyone seems to think. You just have to make a decision about the issue. read more about the secret to resolving stress
Ok so we’re up to the 2nd step in our 7 Steps to Zero Stress.
Step 1 was to List everything on your mind.
Step 2 is to clarify exactly what the issue is.
Read more about clarifying to relieve stress
What is stress?
You could say it was making and uploading a video for the first time :). Read more on what is stress
I’ve received a couple of emails asking me why I haven’t posted anything yet this week. I was planning to get to work on a series of posts about stress. But life got in the way, as it tends to… read more on why no posts?
So often I talk to people who are devastated by any sense that they have failed. There seems to be this programming of people by society that they have to be perfect. Read more about failure and happiness
I just came across an interesting and entertaining short video of a 22 minute talk by Stumbling on Happiness Author Daniel Gilbert. I thought you might find it useful so I’ve posted it below. In it he talks about synthetic happiness and real happiness. More about stumbling on happiness by Daniel Gilbert