Could You Cope? Managing Stress: Part 2

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I wanted to try to move this series onto a more practical level. So I have made up a hypothetical Character, Tom and shown three diary entries. Read more about managing stress

Managing Stress Is Like…

In part one of this series we talked about what stress is. My definition was that stress is the conscious awareness of a thought. Today we’ll start to talk about managing stress. Read what managing stress is like

What Is Stress? A New Definition Of Stress For A New Millenium

What is stress?

You could say it was making and uploading a video for the first time :) . Read more on what is stress