After the last couple of week’s posts, I feel a little like I’m going through a Freudian Analysis. Whilst I was writing about how I learned to cope with stress there were 5 points that jumped out at me that would be essential for someone wanting to be able to process events quickly and with minimal stress. read more about stress management training
Thanks to everyone who took the time to comment or vote on the last post. I’m glad that most people want to continue because we’re about to get to the meat of the topic. I have pretty much ready the next installment of how to process the information, but before you read that I have a mission for you… should you choose to accept it. Read more about overcoming stress
This post about practicing happiness is the second point raised in Brian’s questions. The question of how to apply what you know.
I talked a while back about the 10,000 hour principle. The idea that to become a true expert at something takes 10,000 hours of practice. That’s true in every area of life. Read more about practising happiness
Happiness And Political Correctness - Part 2 in a short series (Part 1 - More, doesn’t lead to happier)
One reason more doesn’t make us happier, is the habituation factor. We get used to whatever level we’re at It’s like a set point on a thermostat. It’s the zone where we feel comfortable. Read more about happiness and political correctness
In response to Kirk’s comment a short series on happiness and happiness thresholds.
Have you ever read those glossy women’s magazines that share inside gossip on celebrities or real life stories on people? Read more about how come we have more stuff, but less happiness
Each of us is the Hero in an epic tale. We travel through scene after scene. Lurching from disaster to the peaks of human experience. Being beaten over and over, yet coming back despite the odds. Overcoming complacency, fear and every other obstacle in our way.
Read more about how the strongest held emotion dominates
Have you noticed how recently everywhere organizations, politicians and the media are talking about Carbon footprints?
read more about your emotional blueprint