More About The Ego
Some people have asked for clarification about the Ego. Here’s something that hopefully, might make it clearer and more understandable.
Imagine that long ago two countries went to war.
The Zero Stress System
Reduce Stress To A Minimum In Your Life.
Practising Happiness: Why Is It So Hard To Live What We Know?
This post about practicing happiness is the second point raised in Brian’s questions. The question of how to apply what you know.
I talked a while back about the 10,000 hour principle. The idea that to become a true expert at something takes 10,000 hours of practice. That’s true in every area of life. Read more about practising happiness
Is Letting Go To Allow Suffering?
Thanks to those people who took the time to comment after reading the Happiness 2.0 Report. Brian asked some questions that I think we all struggle with from time to time. I’m going to address the first one here and follow on with the second.
More about is allowing the same as letting suffering
Low Hanging Fruit
Some people we can get along with easily. We meet them and we just click. They understand what we say, they can finish our sentences and vice versa. They’re just on the same wavelength. They are fun to be around because they validate our self-concept, our ego and give us a boost. In short they’re a pleasure to be around.
Others though are a challenge.
Let's Be Friends