Mental Stress And How We Create It

It’s a strange situation really, but almost every person you’ll ever meet wants to be in a different place from where they are.  And so in their dissatisfaction, they create mental stress for themselves.

Some want a different financial situation.  Others want to be around different people.  Or have a different career focus. [Read more →]

What Determines Whether You Can Resolve Stress?

Following on from the Zero Stress System, we are now looking at the dynamics underlying the making of a decision.

Every morning for the history of humanity, the sun has risen to illuminate the world. As it rises, it holds the promise of freshness. The uncertainty of a new day dawning. Yet as it reveals the world below, we see the same old structures and realize that this day will be much the same as the last. [Read more →]

Is It Overwhelming To Do?

Continuing with 007’s comments.

Is it overwhelming to do all this for every issue? [Read more →]

Resolving Stress

I started to write about the steps you need to take to move an issue from bothersome to dealt with, but it went past a reasonable level for one post, then two and I decided to put it into a report. [Read more →]

Resolving Stress – Follow Up

I started to reply to a comment on the last post and as usual it ended up as a sequel to War and Peace, so I decided it would be easier to make a new post. [Read more →]