After reading the comments on meditation and stress I saw that I needed to make a slight clarification. All the comments showed that people were linking up the dots and coming to this conclusion themselves, but I wanted to add a little emphasis so no-one is in any doubt as to what is needed to overcome stress. More on the essential stress reduction technique
I often wish that I was blessed with the ability to communicate clearly and accurately. Unfortunately my mind jumps around much too quickly for my mouth to keep up.
Likewise when I start to write just a short response, my mind jumps in with more questions and more gaps in what I have written and so eventually a couple of lines turns into a page. I was starting to reply to Ruth’s comments on the Problem of Living Up to Our Ideals when I realised that I should make this into a post of it’s own.
After writing the last post I realised I’d missed out on some of what I meant to say and then Mari left a question that gave me the impetus to write this post.
More on Living Up To Our Ideals
After the last couple of week’s posts, I feel a little like I’m going through a Freudian Analysis. Whilst I was writing about how I learned to cope with stress there were 5 points that jumped out at me that would be essential for someone wanting to be able to process events quickly and with minimal stress. read more about stress management training
A couple of posts ago Ruth left a comment;
And in many other forms people have been essentially asking the same question. It’s the question that I’ve been trying to work out myself, since I’ve realised that it doesn’t come as easily or naturally to others. read more about coping with stress