Beyond Stress Management

I want to add a slight twist after the last couple of posts.  In the last post on compassion and depression, I gave my idea of a compassionate response to depression.  However as I have pondered on the subject I have begun to think that maybe I’ve been missing something.  And I think I might know what that thing is. [Read more →]

Tags: Stress And Depression by Rob McPhillips
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I’m the first to admit that I’m not the most empathic person.  And I understand that there is a place for empathy and compassion.  In one sense, I’m very compassionate.  I care very much that everyone I come into contact with, gets the most from their life. [Read more →]

Tags: Stress And Depression by Rob McPhillips
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