James and Joe were making a pilgramage to worship a small town on the other side of the mountain. Joe was leaving three days before James. They said their goodbyes and arranged to meet at the hotel they were staying in. More on depression is a natural response
People often get enamoured of techniques and secret formula’s to get what they want. So you have all these diet books and relationship strategies and philosophies. But the fact is there is one secret to getting what you want. It is the universal secret to life. [Read more →]
Over the last couple of posts, I have talked about selling my time and knowledge. Yet this post is going to delay that happening. It might seem strange timing, but this is something I have wanted to do for some time and now seems to be the perfect time. I will explain all now. More on the stress reduction challenge
Ok so we’re up to the 2nd step in our 7 Steps to Zero Stress.
Step 1 was to List everything on your mind.
Step 2 is to clarify exactly what the issue is. Read more about clarifying to relieve stress
What is stress?
You could say it was making and uploading a video for the first time 
. Read more on what is stress