What Is The End Goal?

It’s become apparent to me recently that our vocabulary is woefully inadequate.  Increasingly, I have found that essentially I am agreeing with someone, but we use words that are the polar opposite because what we mean by certain terms are very different. More on what is the end goal

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True Happiness: The Formula Revealed

True happiness seems so elusive doesn’t it. There always something that seems to be standing in the way of it.  This post is in response to a recent comment;

moz screenshot 3 True Happiness: The Formula RevealedAnonymous Comment

moz screenshot True Happiness: The Formula Revealedmoz screenshot 1 True Happiness: The Formula Revealed

[Read more →]

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Time Heals: The Grieving Process

One of the most common phrases people say to others in some form of grief is, ‘time heals’ or ‘it takes time’. It usually does, but time is not the healer. There is a certain process that has to be gone through in order to move things from being painful to being accepted. And this also relates to living with more integrity, being happier and changing a habit. Read more about the grieving process

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Failure and Happiness

So often I talk to people who are devastated by any sense that they have failed. There seems to be this programming of people by society that they have to be perfect. Read more about failure and happiness

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Practising Happiness: Why Is It So Hard To Live What We Know?

This post about practicing happiness is the second point raised in Brian’s questions. The question of how to apply what you know.

I talked a while back about the 10,000 hour principle. The idea that to become a true expert at something takes 10,000 hours of practice. That’s true in every area of life. Read more about practising happiness

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