Beyond Stress Management

I watch so little television that I’ve started to notice a couple of things that people refer to that I didn’t even know what they were. Even though I’ve never been bothered about being trendy or cool. I like to know what’s popular. It kind of helps me sense the zeitgeist. I don’t really read a newspaper, except to see if there’s any news about Liverpool FC or to scan through the headlines of a tabloid to keep up to date.

But I do like to watch tv occasionally to watch a series like 24, Lost and Heroes. I enjoy getting lost in the thrill of the twists and turns. [Read more →]

Tags: Finding Yourself by Rob McPhillips
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Every now and then I start to read a book or go looking around the web to see what other people are writing about.  When I do this I often start a rant and I have a post or two pretty much written.  

Anyway while I was looking about I came across a post about Life Balance. It turned out that it was a series of different people sharing their views on leading a balanced Life.  Now this is a topic that I have long held strong views on.  Many people feel they need life balance to reduce stress.  So I thought I’d join in and share my opinion. [Read more →]

Tags: Stress At Work by Rob McPhillips
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True happiness seems so elusive doesn’t it. There always something that seems to be standing in the way of it.  This post is in response to a recent comment;

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Tags: Finding Happiness by Rob McPhillips
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I wrote an article once and on the page listed five of the spiritual books that most influenced me. Among these was A Course of Love. The Author of this book Mari Perron (which is actually now the first in a trilogy) saw my article and emailed me. [Read more →]

Tags: Interesting Friends by Rob McPhillips
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Often people feel and act as if the problems and obstacles that they face in life are the result of a world that is actively trying to thwart them.  It can seem that stuff comes from nowhere to suddenly put a spoke in our wheels. [Read more →]

Tags: Core Concepts by Rob McPhillips
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