What is stress?

You could say it was making and uploading a video for the first time :).

Sorry for the delay, but getting to grips with a new technology is always filled with potholes. I would have liked to have made the video better, but I if I was to get anything out this week, it would have to be this.

The written version on what is stress is here and the audio version is here.

Tags: Relieving Stress //